Join us on February 19 at 7pm for "Women in Ultrarunning", an online clinic led by ultrarunner Rachel Bambrick and the founder of Women in Ultrarunning. The webinar will be livestreamed on our Facebook Page​ and YouTube Channel.This is a safe space for women to ask questions about ultrarunning, training, and trail running while diving into important topics like overcoming barriers in the sport, addressing safety concerns, and building community. Please register for this free event and submit your questions!

Plant-curious? Come out to Milford, PA on May 22 to learn about edible and medicinal plants at this special class with Heather Houskeeper, The Botanical Hiker. There are only 12 total spots available. Please register for this event so we know how many people are coming!

Let's talk about the mental challenges of trail running! The webinar will be livestreamed on our Facebook Page​ and YouTube Channel on Wednesday September 10th at 7pm. From pre-race jitters to running in the dark or training solo, this session will explore practical strategies to conquer fear and self-doubt. Learn how to build confidence, reframe negative thoughts, and approach the trails with a stronger mindset. The Trail Therapist, Sarah Strong LCSW, will lead this discussion. Please pre-register for this free event so you can submit your questions ahead of time. 

The pelvic floor is often cloaked in mystery and considered a taboo topic—but it’s time to break the stigma and silence! Join us on March 19 at 7pm for an open and informative Pelvic Floor Health Webinar, led by Dr. Colleen Drahos, PT, DPT. We’ll dive into this misunderstood part of the body and its crucial role in wellness, athletic performance, and daily life. Don’t be shy—let’s talk openly, debunk myths, and answer your questions in a supportive environment. Please pre-register for this free event and submit your questions so we can start this important conversation about pelvic health!

Join The Trail Therapist, Sarah Strong LCSW, on Wednesday May 28th at 7pm for a heartfelt and insightful discussion on the challenges of being sidelined from trail running due to injury. The webinar will be livestreamed on our Facebook Page​ and YouTube Channel. This webinar will explore the emotional and mental hurdles that come with recovery, including coping with frustration, maintaining mental health, and finding ways to stay connected to the trail running community. Learn how to use practical strategies for navigating this difficult season with resilience and hope.  Please pre-register for this free event so you can submit your questions ahead of time. 

Join us on Thursday, April 3 at 7pm for a special webinar led by Becca Howe-Parisio, Environmental Educator at Minnewaska State Preserve. Becca will provide an in-depth look at the fragile ecosystem of the Gunks, offering valuable insights into the unique natural features of the Shawangunks. The webinar will be livestreamed on our Facebook Page​ and YouTube Channel. This chat is required for participants of the Squatchywaska Mountainfest 25K/10M but will also be an invaluable experience for anyone interested in learning more about the spectacular region of the Shawangunks in New York State. Don't miss this opportunity to deepen your connection to this beautiful and ecologically important area! Please register for this free webinar! This webinar is mandatory for the Squatchywaska participants (the recording will be available if you cannot watch the livestream).

The Trail Therapist, Sarah Strong LCSW, will lead this engaging webinar on July 9th at 7pm to chat about the critical role of mental training in trail running. The webinar will be livestreamed on our Facebook Page​ and YouTube Channel. Discover how sharpening your mental game can enhance focus, build resilience, and improve overall performance alongside physical training. This session will explore strategies for managing stress, staying motivated, and cultivating a strong mindset on and off the trails. Please pre-register for this free event so you can submit your questions ahead of time. 

Join us on April 9th at 7pm for a Q&A webinar with sports dietitian Dina Griffin. The webinar will be livestreamed on our Facebook Page​ and YouTube Channel. This interactive session is your chance to ask your questions about optimizing your nutrition for endurance, performance, and recovery.  Register to submit your q's ahead of time and come ready to learn tips tailored to your outdoor adventures. Don’t miss this opportunity to elevate your nutrition game!

Join us on Wednesday, September 3 at 7 PM for an informative webinar with Jessica Kruegel, Superintendent of Wawayanda State Park.The webinar will be livestreamed on our Facebook Page​ and YouTube Channel.  Jessica will dive into the unique ecosystem of Wawayanda State Park, providing important info about wildlife encounters—specifically with black bears—and how to stay safe while respecting the wildlife. This session is essential for participants of the Wild Goose Trail Festival and is a valuable resource for anyone looking to learn more about the New Jersey Highlands and how to safely explore this remarkable region. Don’t miss out on this opportunity to gain practical tips for outdoor adventures in the Highlands! Please register for this free event so you can submit your questions ahead of time.